Convert hand circumference to the right cycling-glove size - adult and youth ranges supported, with road and MTB fit notes.
Cycling gloves are sized by palm circumference - measured just below the knuckles of the four fingers, thumb excluded. Most brands publish a cm-to-letter chart, with adult sizes running XS (15 cm) through XXL (23+ cm).
Fit should be snug, not tight. A properly fitting glove has no excess palm material (hot spots) and no pull across the knuckles (restricted grip). Full-finger gloves should reach the fingertips; short-finger mitts leave 5–10 mm of finger exposed at the base.
Road and MTB gloves use the same size chart but different fits. Road gloves are slim and aero; MTB and enduro gloves are roomier and tougher. Pair a well-fitting glove with our handlebar width calculator to dial in your upper-body contact points.
| Size | Palm circumference (cm) | Palm circumference (in) | Typical fit |
|---|---|---|---|
| XS | 15.0–17.0 cm | 5.9–6.7 in | Small adult hand |
| S | 17.1–18.5 cm | 6.7–7.3 in | Most women / smaller men |
| M | 18.6–20.0 cm | 7.3–7.9 in | Most common adult size |
| L | 20.1–21.5 cm | 7.9–8.5 in | Many adult men |
| XL | 21.6–23.0 cm | 8.5–9.1 in | Larger adult hand |
| XXL | 23.1–25.0 cm | 9.1–9.8 in | Extended fit |
Gloves pair with good grips - picks verified on Amazon.

Cinelli
Standard drop-bar tape 23.8mm. 2m roll. Classic Italian aesthetic with natural materials.

Ergon
Flat bar 22.2mm diameter. 130mm length with aggressive ergonomic molding for hand support.

Firmstrong
Pick the single-speed pair for bikes without grip-shifters; pick the 7-speed pair (one shorter grip) for any bike with a twist or trigger shifter on the right. Only fits 22.2mm bars - won't fit drop bars or oversized 31.8mm flat bars.

Fizik
Standard drop-bar tape 23.8mm diameter. 2m roll for full handlebar.

Lizard Skins
Standard drop-bar tape for 23.8mm bars. 2m coverage for typical road bike handlebars.

Odi
Flat bar 22.2mm diameter. 130mm standard length. Budget-friendly lock-on system.
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Enter your hand circumference to find the right glove size.