Let the app write the plan
TrainerRoad builds and adapts a cycling schedule without assigning you a personal coach.
See TrainerRoadPick the amount of cycling coaching you will actually use
Some riders need an app to decide what Tuesday's workout should be. Others want a coach who notices when work, sleep, or a sore knee changes the plan.
These three profiles cover that range without pretending the products are interchangeable. Prices were checked on July 14, 2026, and every provider button is a direct, nofollow link.
Start with the service model
Three sensible ways to buy training help
The cheapest option is not always the best fit. Choose based on how much planning and feedback you want someone else to handle.
Mix software with coach access
FasCat sells CoachCat on its own and offers higher-touch one-to-one tiers when you want more human input.
See FasCat CoachingUse a shared coach calendar
TrainingPeaks works as a free or paid training platform, with plans and live coaching sold separately.
See TrainingPeaksPublic pricing checked
Cycling coaching provider profiles
Pricing is in US dollars and may change by region, tax, billing cadence, or promotion. Each profile links to the official pages used for the review.
FasCat Coaching
FasCat combines its CoachCat training app with optional one-to-one coaching for riders who want more human input than an app-only plan.
- Free account
- No
- Paid entry
- From $34.99/month
- One-to-one coach
- Available
TrainerRoad
TrainerRoad is a paid cycling training app with custom plan building, adaptive workouts, indoor sessions, and outdoor workout delivery to supported devices.
- Free account
- No
- Paid entry
- From $21.99/month
- One-to-one coach
- No
TrainingPeaks
TrainingPeaks is a broad endurance platform for logging, planning, analytics, device sync, purchased plans, and work with a live coach.
- Free account
- Yes
- Paid entry
- Free tier available
- One-to-one coach
- Available
Match the tool to the goal
Training for a race? Start with the racer sizing guide and choose a provider that can work backward from the event.
New to structured riding? The beginner guide helps settle the bike first. Then pick the least complicated plan you can follow consistently.
Returning after a long break? The senior rider guide covers comfort adjustments worth sorting out before training volume climbs.
No coaching affiliate deal is active
BikeSize has no approved affiliate URL for TrainerRoad, FasCat, or TrainingPeaks. Provider links go straight to the official sites with rel="nofollow". No discount, commission, or partnership is implied.
Cycling Coaching guides and comparisons
Use the guide for the big decision, then open a head-to-head comparison when you are choosing between two providers.
- Cycling coaching guide: app plans, training calendars, and human coachesHow to choose between TrainerRoad, FasCat, and TrainingPeaks based on how much structure, feedback, and human coaching you actually need.
- FasCat vs TrainingPeaks: Coaching Provider or Training PlatformFasCat and TrainingPeaks overlap because both can sit inside a coached training setup. FasCat is a coaching company with CoachCat, plans, and one-to-one tiers. TrainingPeaks is the
- TrainerRoad vs FasCat: Adaptive App or Coach-Supported TrainingTrainerRoad and FasCat both sell structured cycling training, but the buying decision starts with how much human feedback you want. TrainerRoad is app-led adaptive training. FasCat
- TrainerRoad vs TrainingPeaks: Training App or Coach MarketplaceTrainerRoad and TrainingPeaks are both common tools for structured cyclists, but they are not substitutes. TrainerRoad writes and adapts the plan inside its app. TrainingPeaks is a
Last reviewed 2026-07-14. Heads up: we are cyclists, not the service provider. This is general guidance based on public information; always confirm current terms with the provider. Any provider or source links on this page are direct, non-affiliate links. BikeSize does not earn a commission if you use them.