Rider-matched picks
Size-matched helmets picks for 5 year olds, with fit and feature priorities curated for how 5 year olds actually ride.
Open the helmets calculatorFive-year-olds are typically ready for a 16" wheel bike, though smaller children (under 107 cm) may still fit a 14" bike better. At this age, the majority of children have the coordination to ride without training wheels, and many can begin using hand brakes alongside or instead of a coaster brake. The correct fit means your child can sit on the saddle and touch the ground with the balls of their feet — flat-footed contact is no longer necessary. Look for bikes with a simple single-speed drivetrain; gears are unnecessary and add weight and complexity. A quality 16" bike typically weighs 6–8 kg; avoid anything over 9 kg, as heavier bikes are a serious barrier to enjoyment and skill progression.
Measure head circumference at the widest point across the forehead. Most brands size: XS (50–53 cm), S (53–56 cm), M (56–59 cm), L (59–62 cm), XL (62+ cm). Kids helmets typically start at 47–50 cm. Always try before buying; fit varies by brand.
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Giro
S 51–55 cm, M 55–59 cm, L 59–63 cm
Bell
S 52–56 cm, M 56–60 cm, L 60–64 cm
Smith
S 51–55 cm, M 55–59 cm, L 59–63 cm
Poc
S 50–54 cm, M 54–58 cm, L 58–62 cm
Lazer
S 50–54 cm, M 54–58 cm, L 58–62 cm
Kask
S 50–54 cm, M 54–58 cm, L 58–62 cm
Troy Lee Designs
S 53–56 cm, M 56–59 cm, L 59–62 cm
Abus
S 52–58 cm, M 58–64 cm
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