Bicycle Highway-Access Laws in New York
Last reviewed by BikeSize EditorialThis guide is for general information only and is not legal advice. Laws change - verify current rules with your state DOT or a licensed attorney before relying on this for any legal matter. Read full disclaimer.
The rule
Bicycles are prohibited on Interstate highways in New York. Bicycles are prohibited on New York State Interstate highways under NYSDOT controlled-access regulations and on the New York State Thruway (I-87, I-90), the Garden State and Cross-Westchester Expressways, and most NYC-area parkways. The Hudson River crossings have specific bicycle rules - see the Port Authority and MTA bicycle access pages for the Verrazzano-Narrows, George Washington, and Bear Mountain bridges. Conventional US and state routes (US-9, US-20, NY-9W) remain open.
What this means in practice
Stick to surface streets, US routes, state highways, and dedicated paths. If your route in New York appears to use an Interstate, plan a detour before you start.
Bigger roads, longer rides
Size a road bike for shoulders, group rides, and rural highways
Highway-access and group-riding rules favour riders who can hold a straight line at speed. Start with a frame that fits.
See the road sizing guide